| Moving Time: |
1:18:18 |
| Distance: |
10.33 km |
| Speed: |
7.92 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
162 wZ4
2.4 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
849 kcal |
