| Moving Time: |
1:18:22 |
| Distance: |
13.60 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
170 wZ3
2.05 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
892 kcal |
