| Moving Time: |
4:01:37 |
| Distance: |
64.20 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
2641.31 m / 681.25 m |
| Power: |
165 wZ2
2.36 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.66 |
| TSS: |
176 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
2,670 kcal |
