| Moving Time: |
1:43:38 |
| Distance: |
23.07 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
199 wZ4
2.76 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.92 |
| TSS: |
146 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,381 kcal |
