| Moving Time: |
1:15:54 |
| Distance: |
22.63 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
215 wZ2
2.72 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.68 |
| TSS: |
59 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,093 kcal |
