Moving Time: 1:16:42
Distance: 37.97 km
Speed: 29.70 km/h
Ele Gain / Loss: 78.96 m / 251.56 m
Power: 131 wZ2 1.32 w/kg
Max Power: 358 w
Norm. Power: 141 wZ2
Intensity: 0.62
TSS: 48
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.19 w/bpm
Decoupling: 3.0%good
Cadence: 79 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution