| Moving Time: |
0:56:45 |
| Distance: |
20.08 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
286 wZ3
4.17 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,087 kcal |
