| Moving Time: |
1:04:31 |
| Distance: |
37.97 km |
| Speed: |
35.31 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
929 kcal |