Moving Time: 1:53:13
Distance: 35.13 km
Speed: 18.62 km/h
Ele Gain / Loss: 1273.91 m / 64.43 m
Power: 194 wZ2 2.85 w/kg
Max Power: 268 w
Norm. Power: 198 wZ2
Intensity: 0.61
TSS: 69
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.26 w/bpm
Decoupling: 7.4%moderate
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 1,471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution