| Moving Time: |
1:13:27 |
| Distance: |
36.93 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
379.76 m / 88.99 m |
| Power: |
230 wZ2
2.74 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,131 kcal |
