| Moving Time: |
1:20:09 |
| Distance: |
39.98 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
912 kcal |
