| Moving Time: |
1:17:41 |
| Distance: |
13.64 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
170 wZ2
2.05 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
884 kcal |