| Moving Time: |
1:19:37 |
| Distance: |
13.07 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
246 wZ4
3.28 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,311 kcal |
