| Moving Time: |
1:20:01 |
| Distance: |
36.93 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
207 wZ3
2.18 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,109 kcal |
