| Moving Time: |
0:34:35 |
| Distance: |
11.78 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
826.15 m / 1.12 m |
| Power: |
312 wZ4
5.38 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
722 kcal |