Moving Time: 0:53:01
Distance: 13.88 km
Speed: 15.71 km/h
Ele Gain / Loss: 705.25 m / 94.41 m
Power: 264 wZ4 2.87 w/kg
Max Power: 395 w
Norm. Power: 281 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.97 w/bpm
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution