| Moving Time: |
1:19:40 |
| Distance: |
39.86 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
201 wZ2
2.66 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,072 kcal |
