Moving Time: 1:19:40
Distance: 35.70 km
Speed: 26.88 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 153 wZ1 2.13 w/kg
Max Power: 343 w
Norm. Power: 168 wZ2
Intensity: 0.55
TSS: 40
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.25 w/bpm
Decoupling: -7.6%good
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution