Moving Time: 0:50:37
Distance: 12.15 km
Speed: 14.40 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 221 wZ4 2.84 w/kg
Max Power: 399 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 77
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 98.8% of the ride
Avg Torque: 28.2 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution