| Moving Time: |
1:08:48 |
| Distance: |
11.78 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
893 kcal |