Moving Time: 1:06:43
Distance: 37.91 km
Speed: 34.10 km/h
Ele Gain / Loss: 106.28 m / 278.40 m
Power: 208 wZ2 2.42 w/kg
Max Power: 338 w
Norm. Power: 209 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 1.50 w/bpm
Decoupling: 4.2%good
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.1 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution