| Moving Time: |
1:16:56 |
| Distance: |
28.16 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
205 wZ3
2.44 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,056 kcal |
