| Moving Time: |
0:29:25 |
| Distance: |
7.57 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
180 wZ4
2.47 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
354 kcal |
