| Moving Time: |
1:31:14 |
| Distance: |
39.86 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
164 wZ3
1.91 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,002 kcal |
