Moving Time: 0:34:14
Distance: 18.04 km
Speed: 31.62 km/h
Ele Gain / Loss: 358.66 m / 358.00 m
Power: 290 wZ3 3.41 w/kg
Max Power: 486 w
Norm. Power: 303 wZ3
Intensity: 0.79
TSS: 35
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution