| Moving Time: |
1:45:18 |
| Distance: |
35.57 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
102 wZ3
1.7 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
719 kcal |
