| Moving Time: |
1:14:59 |
| Distance: |
16.16 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
172 wZ3
2.57 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
863 kcal |
