| Moving Time: |
0:22:29 |
| Distance: |
3.01 km |
| Speed: |
8.03 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
232 wZ4
2.83 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.00 |
| TSS: |
37 |
| Heart Rate: |
117 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
42 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
54.5 Nm |
| Calories: |
349 kcal |
