Moving Time: 0:52:37
Distance: 13.60 km
Speed: 15.51 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 235 wZ3 3.09 w/kg
Max Power: 402 w
Norm. Power: 242 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.72 w/bpm
Cadence: 85 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution