| Moving Time: |
0:46:26 |
| Distance: |
17.34 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
492.25 m / 434.90 m |
| Power: |
211 wZ3
2.82 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
656 kcal |