Moving Time: 0:46:26
Distance: 8.80 km
Speed: 11.38 km/h
Ele Gain / Loss: 680.93 m / 25.80 m
Power: 220 wZ4 2.97 w/kg
Max Power: 288 w
Norm. Power: 223 wZ4
Intensity: 0.99
TSS: 76
Cadence: 68 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution