Moving Time: 1:41:51
Distance: 20.94 km
Speed: 12.33 km/h
Ele Gain / Loss: 1146.24 m / 9.76 m
Power: 147 wZ1 2.49 w/kg
Max Power: 409 w
Norm. Power: 155 wZ1
Intensity: 0.51
TSS: 44
Cadence: 69 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution