Moving Time: 1:01:59
Distance: 10.89 km
Speed: 10.55 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 214 wZ3 2.68 w/kg
Max Power: 333 w
Norm. Power: 215 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.45 w/bpm
Decoupling: 3.9%good
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution