| Moving Time: |
1:01:59 |
| Distance: |
10.89 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
888 kcal |