| Moving Time: |
1:04:36 |
| Distance: |
18.79 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
231 wZ3
3.22 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
999 kcal |