| Moving Time: |
1:08:01 |
| Distance: |
23.07 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
228 wZ4
4 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.96 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,038 kcal |
