| Moving Time: |
1:17:31 |
| Distance: |
22.63 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
173 wZ3
2.79 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
898 kcal |
