| Moving Time: |
1:19:23 |
| Distance: |
36.93 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
204 wZ3
2.43 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,084 kcal |
