Moving Time: 0:52:39
Distance: 10.15 km
Speed: 11.56 km/h
Ele Gain / Loss: 573.01 m / 150.11 m
Power: 186 wZ3 2.14 w/kg
Max Power: 307 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 58
Cadence: 43 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.5 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution