Moving Time: 0:50:39
Distance: 31.89 km
Speed: 37.77 km/h
Ele Gain / Loss: 123.77 m / 493.96 m
Power: 226 wZ3 2.51 w/kg
Max Power: 467 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.95 w/bpm
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution