| Moving Time: |
0:38:46 |
| Distance: |
19.58 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
288 wZ3
4.24 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
747 kcal |
