Moving Time: 0:36:45
Distance: 16.25 km
Speed: 26.52 km/h
Ele Gain / Loss: 374.82 m / 263.68 m
Power: 210 wZ3 2.84 w/kg
Max Power: 674 w
Norm. Power: 257 wZ4
Intensity: 0.92
TSS: 52
Heart Rate: 129 bpm
Max HR: 160 bpm
Efficiency: 1.99 w/bpm
Cadence: 84 rpm
Max Cad: 154 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.8 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution