Moving Time: 0:42:09
Distance: 8.96 km
Speed: 12.75 km/h
Ele Gain / Loss: 700.73 m / 2.39 m
Power: 231 wZ3 3.3 w/kg
Max Power: 320 w
Norm. Power: 234 wZ3
Intensity: 0.89
TSS: 56
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution