| Moving Time: |
1:32:53 |
| Distance: |
39.86 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
147 wZ2
1.91 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
914 kcal |
