Moving Time: 1:07:37
Distance: 18.13 km
Speed: 16.09 km/h
Ele Gain / Loss: 817.57 m / 22.56 m
Power: 196 wZ2 2.95 w/kg
Max Power: 333 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 73
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.71 w/bpm
Decoupling: 8.7%moderate
Cadence: 91 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution