Moving Time: 0:53:23
Distance: 12.25 km
Speed: 13.77 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 261 wZ3 3.18 w/kg
Max Power: 375 w
Norm. Power: 263 wZ3
Intensity: 0.87
TSS: 68
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.73 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution