Moving Time: 1:30:39
Distance: 39.86 km
Speed: 26.38 km/h
Ele Gain / Loss: 419.27 m / 444.74 m
Power: 160 wZ2 1.88 w/kg
Max Power: 359 w
Norm. Power: 177 wZ2
Intensity: 0.73
TSS: 80
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.21 w/bpm
Decoupling: -19.7%good
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution