| Moving Time: |
1:19:49 |
| Distance: |
40.75 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
191 wZ2
2.53 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,021 kcal |