| Moving Time: |
1:09:00 |
| Distance: |
24.96 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
666.03 m / 492.40 m |
| Power: |
199 wZ4
2.51 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
919 kcal |