| Moving Time: |
0:46:11 |
| Distance: |
23.79 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
322.52 m / 659.95 m |
| Power: |
196 wZ4
2.68 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.99 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
606 kcal |