| Moving Time: |
1:19:43 |
| Distance: |
39.86 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
205 wZ3
2.47 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,094 kcal |
